I'm an emotional mess right now and I hate admitting it.

I've been holding everything in for so long, but lately it's all spilling out. I feel overwhelmed, fragile, and constantly on the verge of tears. One minute I'm numb, the next I'm crying over nothing. I swing between wanting to isolate myself completely and craving someone to just hold me and tell me it's going to be okay. Deep down I feel lost, exhausted, and scared that I'm falling apart. I know I should be stronger than this, but right now... I just can't seem to pull myself together.